Cosmoplast Venda Elástica Sport 8 Cm X 4 M

How to Use Cosmoplast Venda Elástica Sport 8 cm x 4 m

Cosmoplast Venda Elástica Sport is an elastic bandage used to wrap injured and sore bodyparts, like ankles, wrists or knees, and provide support and stability during difficult workouts. Before you can use Cosmoplast Venda Elástica Sport, you need to make sure you have all the necessary supplies: a pair of scissors, a sharp knife, and the elastic bandage itself.

Instructions

1. Cut the Bandage: Unroll the elastic bandage and measure it against the injured area. Make sure the bandage is long enough by adding approximately 4 cm to both ends. Once the necessary length is determined, cut the elastic using a pair of sharp scissors.
2. Secure the Bandage: Start wrapping the elastic bandage around the injured area in a circular motion, making sure to overlap each layer as you go. When you reach the beginning, secure the bandage with a few clips or clips and pins. Make sure the bandage is tight enough but not too tight, as this can cause discomfort.
3. Trim the Excess: Once the entire area is securely wrapped, trim the excess elastic with a sharp knife. Make sure to be careful when cutting as you don’t want to accidentally hurt the injured area.
4. Knot the Bandage: To finish off, tie a knot in the bandage at the end. This will hold the bandage in place and prevent it from coming undone during exercise.

Now you’re ready to use Cosmoplast Venda Elástica Sport! Make sure to clean and dry the bandage after every use to keep it in good condition and prevent irritation.

This Cosmoplast Venda Elástica Sport is 8 cm x 4 m length of bandage ideal for support, compressions, and providing pain relief for a variety of sports injuries. It is a highly elastic, highly breathable and lightweight fabric offering maximum comfort during physical activity. The warp and weft construction of the fabric grants elasticity and resilience for multiple uses.